"The Eucharist, the sacrament of our salvation accomplished by Christ on the cross, is also a sacrifice of praise in thanksgiving for the work of creation. In the Eucharistic sacrifice the whole of creation loved by God is presented to the Father through the death and the Resurrection of Christ. Through Christ the Church can offer the sacrifice of praise in thanksgiving for all that God has made good, beautiful, and just in creation and in humanity."
Catechism of the Catholic Church 1359.
The Holy Eucharist is the most important of the seven sacraments because, in this and in no other sacrament, we receive the very body and blood, soul and divinity of Jesus Christ. Innumerable, precious graces come to us through the reception of Holy Communion.
Communion is an intimate encounter with Christ, in which we sacramentally receive Christ into our bodies, that we may be more completely assimilated into his. "The Eucharist builds the Church," as Pope John Paul II said (Redemptor Hominis 20). It deepens unity with the Church, more fully assimilating us into Christ (1 Cor. 12:13; CCC 1396).
The Eucharist also strengthens the individual because in it Jesus himself, the Word made flesh, forgives our venial sins and gives us the strength to resist mortal sin. It is also the very channel of eternal life: Jesus himself.
In John’s gospel, Jesus summarized the reasons for receiving Communion when he said:
"Truly, truly, I say to you, unless you eat the flesh of the Son of man and drink his blood, you have no life in you; he who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day. For my flesh is real food, and my blood is real drink. He who eats my flesh and drinks my blood abides in me, and I in him. As the living Father sent me, and I live because of the Father, so he who eats me will live because of me. This is the bread which came down from heaven, not such as the fathers ate and died; he who eats this bread will live forever" (John 6:53–58).
Because of the gravity of Jesus’ teaching on receiving the Eucharist, the Church encourages Catholics to receive frequent Communion, even daily Communion if possible and mandates reception of the Eucharist at least once a year during the Easter season. Before going to Communion, however, there are several things one needs to know.
The Church sets out specific guidelines regarding how we should prepare ourselves to receive the Lord’s body and blood in Communion. To receive Communion worthily, you must be in a state of grace, have made a good confession since your last mortal sin, believe in transubstantiation, observe the Eucharistic fast (one hour), and, finally, not be under an ecclesiastical censure such as excommunication.
(Taken from Catholic Answers)
The typical age for the reception of this sacrament is seven years (the age of reason). First Communion at St. Bernard parish takes place in the spring, shortly after Easter.
After making his First Communion a Catholic is obligated to receive Communion at least once a year, normally during the Easter season (between Palm Sunday and Pentecost). The communicant is to abstain from food or drink (except water) for at least an hour before receiving Holy Communion.
At St. Bernard, students must either be enrolled in our school or Parish Religious Education program. Through these programs, they will be prepared for the sacraments. If you prefer to create a home study program, you can contact the Pastoral Associate for assistance.
Holy Communion is the receiving of Jesus Christ in the sacrament of the Holy Eucharist. Communion is an action. It is sharing in the fullest way the Eucharistic sacrifice, by eating the Flesh of Christ as the food of our soul. By our sacrifice we have offered a gift to God. God is pleased and has accepted our gift. He is so pleased that He invites us to eat of the gift we have given Him. He invites us to eat as guests at His table. Communion is the action by which all of us eat together the Body and Blood of Christ as the food and drink of our souls.